I’m a licensed professional counselor, and I help people like you navigate the hard things with clarity, compassion, and a little bit of humor. If you’re looking for a therapist who is warm yet direct, someone who won’t just nod along but will gently challenge you when needed, you’re in the right place.

I work with teens and adults (16+) through telehealth, specializing in IFS therapy and talk therapy for eating disorders, anxiety and depression, trauma, and a wide range of life challenges. I believe therapy doesn’t have to feel heavy every moment; sometimes a well-timed laugh or a bit of levity makes the healing work more human. My goal is to help you feel understood, supported, and empowered as you move toward the life you want.